Prep Time: 5 mins
Baking Time: 10 mins
Makes 3 muffin size Quiche
Ingredients:
Egg 2
Tomato 1 small
Green Pepper or broccoli, minced 1/4 C
Cheese (any kind), shredded 1/4 C
Spices (salts, pepper, minced oregano) pinch
Instruction:
1) Preheat oven to 250F, spray thin layer of oil on muffin pan
2) Beat egg, added in minced green pepper, half shredded cheese, minced tomato (save three slices for topping) and spices; mix well.
3) Pour mixture to muffin pan, place a slice of tomato on top, then top with rest of the shredded cheese.
4) Bake for 10 mins or until egg is set.
* You can simply substitute or add any of your favorite ingredients, ham, corn, mushroom or carrot.
Make your your kind of muffin quiche!
