Nutritious
Breakfast For One
Seaweed
Mushroom on Toast
Ingredients:
Bread 2 Slices
Egg 1
Mushroom 1/4
Cup
Dry
Seaweed (salted) 1/8 to 1/4 Cup
Cherry
Tomato, sliced 1/4 Cup
Directions:
1)
Added 1Tbsp butter/ oil in pan. Sautéed mushroom till soft. Drained out
juices/ water
2)
Added Tomato, pan fired for half minutes
3)
Boiled a pot of water, set aside. Cracked egg in a bowl, carefully tip
eggs in the simmering hot water, spoon out after 3 minutes, (creating a whirlpool
by stirring water with a spoon before dropping the egg can help staying in
shape)
4)
Toasted breads on both side.
5)
Assembled tomato, egg and mushroom on bread, topped with seaweed.